Select Balance
Magnesium Complete
$35.00
Unit price perMost magnesium supplements give you one form. Magnesium Complete gives you EIGHT, blended so one formula covers sleep, muscle relaxation, energy and nervous system balance. 378 mg of magnesium per 3-capsule serving.
What’s inside (per 3 capsules)
- Magnesium, 378 mg (90% DV) from a blend of dimagnesium malate (Albion), magnesium bisglycinate chelate (Albion TRAACS), citrate, orotate, caprylate, lactate, taurate and aspartate
- 40 servings per bottle (120 capsules)
- Other ingredients: vegetarian capsule (hypromellose, purified water), rice flour
Why eight forms
Different forms are chosen for different reasons. Glycinate and taurate are known as calming forms, malate is often chosen for energy, and citrate supports regularity. Blending them spreads the benefit across the whole body instead of one job.
Common questions
How do I take it?
1 to 3 capsules, 1 to 2 times daily, or as directed by your healthcare practitioner. Many people take a serving in the evening.
Is it vegetarian?
Yes. Vegetarian capsules with rice flour, no other fillers.
What is in Magnesium Complete?
Three vegetarian capsules give you 378 mg of magnesium (90% of the daily value) from eight forms: dimagnesium malate (Albion), magnesium bisglycinate chelate (TRAACS), citrate, orotate, caprylate, lactate, taurinate and aspartate. Other ingredients are the vegetable capsule (hypromellose, water) and rice flour. A bottle has 40 servings.
What is the difference between your magnesiums?
Magnesium Complete blends eight forms in one capsule. If you want one highly absorbable form, choose Magnesium Glycinate, which comes as a powder, capsules or tablets. Move Eeez is the one for bowel regularity, with a higher dose of magnesium oxide plus vitamin C and other minerals.
Powder, capsules or tablets: which should I choose?
I look at it by absorption. Powder is the purest form. Capsules hold the same powder and dissolve in digestion, which is usually not a problem. Tablets are powder pressed together with a binding agent, and in my opinion they absorb less well. Magnesium powder has a very mild taste. If your stomach is sensitive, choose capsules. If swallowing tablets is easier for you, that is a fine reason to pick them.
Which magnesium is best for constipation?
Move Eeez. It has a higher dose of magnesium oxide plus vitamin C and other minerals to support regular bowel movements while replacing minerals. Most bowel stimulants deplete you, and people tend to use them for too long, so that mineral support matters.
Formulated by practitioners, including Stephanie Grutz, ARNP, FNP-C. Made in an FDA-inspected, cGMP-compliant facility and third-party tested for identity, purity and potency.
Magnesium Complete
Full-Spectrum Magnesium
Select Balance
Size: 120 Capsules
In stock
Estimated delivery between October 27 and October 29. Order within .
Most magnesium supplements give you one form. Magnesium Complete gives you EIGHT, blended so one formula covers sleep, muscle relaxation, energy and nervous system balance. 378 mg of magnesium per 3-capsule serving.
What’s inside (per 3 capsules)
- Magnesium, 378 mg (90% DV) from a blend of dimagnesium malate (Albion), magnesium bisglycinate chelate (Albion TRAACS), citrate, orotate, caprylate, lactate, taurate and aspartate
- 40 servings per bottle (120 capsules)
- Other ingredients: vegetarian capsule (hypromellose, purified water), rice flour
Why eight forms
Different forms are chosen for different reasons. Glycinate and taurate are known as calming forms, malate is often chosen for energy, and citrate supports regularity. Blending them spreads the benefit across the whole body instead of one job.
Common questions
How do I take it?
1 to 3 capsules, 1 to 2 times daily, or as directed by your healthcare practitioner. Many people take a serving in the evening.
Is it vegetarian?
Yes. Vegetarian capsules with rice flour, no other fillers.
What is in Magnesium Complete?
Three vegetarian capsules give you 378 mg of magnesium (90% of the daily value) from eight forms: dimagnesium malate (Albion), magnesium bisglycinate chelate (TRAACS), citrate, orotate, caprylate, lactate, taurinate and aspartate. Other ingredients are the vegetable capsule (hypromellose, water) and rice flour. A bottle has 40 servings.
What is the difference between your magnesiums?
Magnesium Complete blends eight forms in one capsule. If you want one highly absorbable form, choose Magnesium Glycinate, which comes as a powder, capsules or tablets. Move Eeez is the one for bowel regularity, with a higher dose of magnesium oxide plus vitamin C and other minerals.
Powder, capsules or tablets: which should I choose?
I look at it by absorption. Powder is the purest form. Capsules hold the same powder and dissolve in digestion, which is usually not a problem. Tablets are powder pressed together with a binding agent, and in my opinion they absorb less well. Magnesium powder has a very mild taste. If your stomach is sensitive, choose capsules. If swallowing tablets is easier for you, that is a fine reason to pick them.
Which magnesium is best for constipation?
Move Eeez. It has a higher dose of magnesium oxide plus vitamin C and other minerals to support regular bowel movements while replacing minerals. Most bowel stimulants deplete you, and people tend to use them for too long, so that mineral support matters.
Formulated by practitioners, including Stephanie Grutz, ARNP, FNP-C. Made in an FDA-inspected, cGMP-compliant facility and third-party tested for identity, purity and potency.
Browse More Items
Frequently Asked Questions
Orders are typically processed within 1–2 business days. Once shipped, delivery times vary based on your location and selected shipping method. Most customers receive their orders within 3–7 business days.
You’ll receive a confirmation email with tracking information as soon as your order ships.
We begin processing orders quickly to ensure fast delivery. If you need to make a change or cancel an order, please contact our support team as soon as possible. While we’ll do our best to help, changes cannot be guaranteed once an order has entered processing.
Subscribe & Save lets you receive your supplements automatically on a recurring schedule and save 5% on every delivery. You can pause, skip, modify, or cancel your subscription anytime—no commitments.
Due to health and safety concerns, supplements, vitamins, minerals and personal care products cannot be returned even if they are not opened and no refunds can be issued for such items.
Yes. Select Balance supplements are formulated for daily use with clean, purpose-driven ingredients—free from unnecessary additives and designed to support long-term balance.
Select Balance was developed after frustrations arose from the current nutritional supplements seen on the market. Our families and friends were being forced to choose from supplements with toxic fillers, fake colors and unnecessary additives.
Select Balance was developed after frustrations arose from the current nutritional supplements seen on the market. Our families and friends were being forced to choose from supplements with toxic fillers, fake colors and unnecessary additives.
