How to use our kids multivitamin powder

by Stephanie Grutz, ARNP, FNP-C on Nov 14 2026
In this article

    Children's Multivitamin Plus Powder is a multivitamin your kids don't have to swallow a pill for. It's made for kids with taste or texture sensitivities who won't take a chewable.

    Read the video transcript

    How do you use our Select Balance kids vitamin powder? Children's Multivitamin Plus Powder is a multivitamin your kids don't have to swallow a pill for. Ages one to three get one scoop. Ages four and up get two scoops. It's tasteless, and you can mix it into any drink you love at home. Mix it into waffles and smoothies.

    If your kids can swallow pills, you can also try the Children's Multivitamin tiny capsules. For any other questions about your child, tap the Ask Steph button, and my team and I will reach out to you directly.

    How much to give

    • Ages 1 to 3: 1 level scoop daily
    • Ages 4 and up: 2 level scoops daily
    • Or as directed by your child's practitioner

    How to hide it

    It's tasteless, so you can mix it into any drink your kids love at home. Mix it into waffles and smoothies too. Most kids don't notice it in juice or a smoothie.

    What's inside

    • Active B vitamins: folinic acid, B12 as methylcobalamin and adenosylcobalamin, B6 with P5P, and riboflavin 5 phosphate
    • Vitamin D3 (800 IU), plus vitamins A, C, E, K1 and K2
    • Chelated minerals, including magnesium, zinc and iron
    • Extras: myo-inositol, acetyl L-carnitine, choline and alpha lipoic acid
    • Other ingredients: none. No additives and no sweeteners.

    A jar lasts 60 days for ages 1 to 3, or 30 days for ages 4 and up.

    If your child can swallow pills

    You can also try our Children's Multivitamin Capsules. The capsules are small and can be opened and mixed into food or drinks.

    For any other questions about your child, tap the Ask Steph button, and my team and I will reach out to you directly.

    Stephanie Grutz, ARNP, FNP-C, is an integrative board-certified family nurse practitioner and the founder of Select Balance. This article is general education, not medical advice. Talk with your child's provider about their situation.