Creatine Monohydrate Powder
Clean. Powerful. Backed by Science.
When it comes to performance, energy, and recovery—nothing should get in the way of your goals. That’s why our creatine powder is 100% pure, pharmaceutical-grade creatine monohydrate with no fillers, no artificial colors, and no unnecessary additives.
Every scoop is designed to fuel your muscles, enhance endurance, and support recovery—so you can push harder, recover faster, and feel stronger at every stage of life.
How to Use
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Loading Dose (Optional): Take 20g daily (split into 4 doses of 5g) for the first 5–7 days.
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Maintenance: Take 5g daily after loading.
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Quick Start Option: Skip the loading phase and simply start with 5g daily—your muscles will still reach saturation within 3–4 weeks.
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Mix easily into water, juice, or your favorite smoothie—completely tasteless and gentle on digestion.
Why Women Choose Creatine*
Pre-Conception & Fertility
Supports cellular energy (ATP) and mitochondrial function, critical for egg health, hormone balance, and a nourished foundation before pregnancy.
Pregnancy
Helps maintain steady energy, supports muscle strength, and may benefit placental and fetal development through improved cellular energy reserves.
Postpartum
Restores depleted energy, aids recovery, combats fatigue, and supports cognitive function (“mom brain”) during demanding early motherhood.
Peri- & Menopause
Preserves lean muscle, supports bone density, and helps counteract age-related muscle and strength decline while boosting mental clarity.
Strength Training & Fitness
Enhances performance, power, and recovery—making every workout more effective, while also supporting joint health and reducing fatigue.
Key Benefits
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Pure and Simple: Nothing extra, just high-quality creatine monohydrate.
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Energy & Performance: Boosts strength, power, and muscle recovery.
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Hormone & Brain Support: Benefits cognition, energy, and mood.
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Bone Health: Supports muscle and bone integrity across all life stages.
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Easy to Mix: Tasteless, dissolves quickly in water or your favorite beverage.
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Clean Formula: Free from fillers, gluten, soy, and artificial colors.
Performance Without Compromise
Whether you’re preparing for pregnancy, navigating postpartum recovery, supporting bone health in menopause, or pushing toward your next PR in the gym, Select Balance Creatine Complex is your clean, effective, research-backed solution for strength, energy, and wellness.
PS: Don’t worry fellas... this isn’t just for women. Men love it too (we just like reminding women it’s for them, because the fitness world often forgets).
Supplement Facts
Manufactured in a US FDA inspected facility. GMP Compliant. Purity and Potency Guaranteed! We use the highest quality raw materials available. Testing is done at various stages of production.
‡ These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
10 Reviews
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Best Decision for My Health
Creatine used to intimidate me, but Select Balance made it simple. It’s tasteless, easy to take, and I can honestly say my focus, energy, and workouts have never felt better.
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Stronger Every Year
As a grandma, I wanted something to support my bone health without complicated routines. Creatine lets me train with weights confidently, and I actually feel stronger playing with my grandkids.
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Keeps Me Energized All Day
32 year old mom of two here. I swear this has been a game-changer for my energy and mood. It’s like my body has a buffer against exhaustion. I’ve never felt so steady throughout the day
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Game Changer for Endurance!
My trainer recommended creatine, and I was skeptical at first. Within weeks I noticed my endurance improve, and I’m less sore after tough sessions. It really does make a difference.
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Clean, Pure & No Bloating
I love how clean this product is. No weird fillers, it's tasteless with some granular sensations (like it almost dissolves but not completely), no aftertaste, and no bloating like I’ve felt with other powders. Just pure support for my energy and strength.
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From Osteoporosis to Osteopenia
I was diagnosed with osteoporosis years ago, and after using creatine along with my workouts, my bone scan improved to osteopenia. I actually look forward to strength training now because I don’t get fatigued halfway through - and I'm 68 years old! I always thought running was the best, but after the owner of Select Balance did my labs and a personalized video, she told me that strength training is most important. Strengthening my testosterone (with lifting) has also helped my bones! I recommend every supplement this line offers!
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Stronger workouts and faster recovery!
I finally feel like my strength training is paying off! My lifts are stronger, my muscles recover quicker, and I don’t crash after workouts anymore. This is my new daily essential. I started with loading dose of 20gm daily x10 days and now I do maintenance dose of 5gm daily.
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My Secret Weapon as a New Mom
As a busy mom, I need all the energy I can get. On mornings after no sleep, I’ll take my creatine in the a.m. and it’s like my body still has fuel to move through the day without that heavy groggy feeling. I also take the Select Balance Adrenal cortex 2 caps in the a.m. to help support my energy - no caffeine needed for me!
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Completely Tasteless & Easy
The best part? It’s tasteless! I mix it right into my morning smoothie or even plain water and I don’t notice a thing. So easy to stay consistent
