Melatonin

Sleep-Wake Cycle Support

Select Balance

Size: 90 Lozenges

Supports healthy sleep-wake rhythm and relaxation for occasional sleep disruption. Often used for schedule shifts such as travel or night work.

In stock

Estimated delivery between October 27 and October 29. Order within .

A low, gentle dose of melatonin (3 mg) in a lozenge that dissolves in your mouth. For the nights your sleep-wake rhythm is off: occasional sleeplessness, travel across time zones, or shifting work schedules. As Stephanie puts it, low-dose melatonin isn’t sedating... it’s synchronizing.

What’s inside (per lozenge)

  • Melatonin, 3 mg
  • 90 lozenges per bottle
  • Other ingredients: xylitol, natural flavors (no MSG), vegetarian stearic acid, silica, vegetarian magnesium stearate

Common questions

How do I take it?
Adults: let 1 lozenge dissolve in your mouth before bed, or use as directed by your healthcare practitioner.

What if 3 mg feels like too much?
Some people find half a lozenge is enough. Start there if you are sensitive.

Is it safe around pets?
It contains xylitol, which is toxic to dogs. Store it where pets cannot reach it.

Do you have a stronger melatonin?
Yes. Melatonin Plus is 20 mg per capsule, for use under practitioner guidance.

Formulated by practitioners, including Stephanie Grutz, ARNP, FNP-C. Made in an FDA-inspected, cGMP-compliant facility and third-party tested for identity, purity and potency.

Adults: let 1 lozenge dissolve in your mouth before bed, or use as directed by your healthcare practitioner.

Melatonin

Select Balance products can be shipped throughout the United States via flat-rate shipping. Note, there are restrictions on some products and some products cannot be shipped to international destinations.

Our default shipping is 2-3 day parcel after the order has been processed. We make every attempt to process orders either the same day or next business day. If you require your shipment to be expedited, please contact us for next day delivery options.

Due to health and safety concerns, supplements, vitamins, minerals and personal care products cannot be returned even if they are not opened and no refunds can be issued for such items.

If you had any adverse effect after taking a supplement (such as nausea, stomach pains, bowel changes, etc.), please let us know and we will be happy to give you suggestions to avoid these symptoms in the future.

Our supplements our pure and potent without fillers so sometimes people just need to start at a lower dose and build up tolerance. Other times, people have to take supplements with medications and at the best time of the day for most benefit.

Whatever it is, we will help so you have the best experience.

$20.00

Manufactured in a US FDA inspected facility. GMP Compliant. Purity and Potency Guaranteed! We use the highest quality raw materials available. Testing is done at various stages of production.

‡ These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

Frequently Asked Questions

Orders are typically processed within 1–2 business days. Once shipped, delivery times vary based on your location and selected shipping method. Most customers receive their orders within 3–7 business days.

You’ll receive a confirmation email with tracking information as soon as your order ships.

We begin processing orders quickly to ensure fast delivery. If you need to make a change or cancel an order, please contact our support team as soon as possible. While we’ll do our best to help, changes cannot be guaranteed once an order has entered processing.

Subscribe & Save lets you receive your supplements automatically on a recurring schedule and save 5% on every delivery. You can pause, skip, modify, or cancel your subscription anytime—no commitments.

Due to health and safety concerns, supplements, vitamins, minerals and personal care products cannot be returned even if they are not opened and no refunds can be issued for such items.

Yes. Select Balance supplements are formulated for daily use with clean, purpose-driven ingredients—free from unnecessary additives and designed to support long-term balance.

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A
Anonymous
Works well!

Take this occasionally for sleep. No drowsiness in the morning.

A
Al
Melatonin

This melatonin is amazing. It really helps me sleep on those nights when I have troubles.

A
Amanda K.
Best Melatonin

I used to buy over the counter melatonin to help me sleep. I switched to this Melatonin and immediately noticed the difference. I could not believe how brands of the same simple ingredient made so much difference. But, the other over the counter had a lot of fillers. I only use 1/2 the amount of melatonin now and I'm sleeping so much better.