Magnesium Glycinate

Daily Magnesium Support

Select Balance

Size: 120 Capsules

Supports magnesium replenishment for muscle, nerve, heart, and bone health. Can also be used at higher doses to support bowel regularity as directed.

In stock

Estimated delivery between October 27 and October 29. Order within .

Magnesium glycinate, the gentle form. 300 mg of Albion TRAACS magnesium lysinate glycinate chelate per serving, to support sleep, muscle relaxation, nerve function, heart and bone health. At higher doses it can also support bowel regularity.

From Stephanie Grutz, ARNP: “Magnesium glycinate has been my go-to for initial meetings with patients... better sleep, less cramps, less muscle pain, less anxiety, better bowel movements.” Her suggestion is 300 mg a day for one to three months, then notice what has changed.

What’s inside (per 4 capsules)

  • Magnesium, 300 mg (71% DV) as magnesium lysinate glycinate chelate (Albion TRAACS)
  • 30 servings per bottle (120 capsules)
  • Other ingredients: vegetarian capsule (hypromellose, purified water), rice flour, vegetarian magnesium stearate

Common questions

How do I take it?
1 to 2 capsules, 1 to 3 times daily with meals, or as directed by your healthcare practitioner.

Will it upset my stomach?
Glycinate is one of the gentlest forms of magnesium. Customers note it does not cause the stomach or intestinal upset they had with store brands.

How is it different from Magnesium Complete?
This is a single form, glycinate. Magnesium Complete blends eight forms.

Formulated by practitioners, including Stephanie Grutz, ARNP, FNP-C. Made in an FDA-inspected, cGMP-compliant facility and third-party tested for identity, purity and potency.

Adults: Take 1–2 capsules 1–3 times daily with meals or as directed by your healthcare practitioner.

Select Balance products can be shipped throughout the United States via flat-rate shipping. Note, there are restrictions on some products and some products cannot be shipped to international destinations.

Our default shipping is 2-3 day parcel after the order has been processed. We make every attempt to process orders either the same day or next business day. If you require your shipment to be expedited, please contact us for next day delivery options.

Due to health and safety concerns, supplements, vitamins, minerals and personal care products cannot be returned even if they are not opened and no refunds can be issued for such items.

If you had any adverse effect after taking a supplement (such as nausea, stomach pains, bowel changes, etc.), please let us know and we will be happy to give you suggestions to avoid these symptoms in the future.

Our supplements our pure and potent without fillers so sometimes people just need to start at a lower dose and build up tolerance. Other times, people have to take supplements with medications and at the best time of the day for most benefit.

Whatever it is, we will help so you have the best experience.

$28.00

Manufactured in a US FDA inspected facility. GMP Compliant. Purity and Potency Guaranteed! We use the highest quality raw materials available. Testing is done at various stages of production.

‡ These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

Frequently Asked Questions

Orders are typically processed within 1–2 business days. Once shipped, delivery times vary based on your location and selected shipping method. Most customers receive their orders within 3–7 business days.

You’ll receive a confirmation email with tracking information as soon as your order ships.

We begin processing orders quickly to ensure fast delivery. If you need to make a change or cancel an order, please contact our support team as soon as possible. While we’ll do our best to help, changes cannot be guaranteed once an order has entered processing.

Subscribe & Save lets you receive your supplements automatically on a recurring schedule and save 5% on every delivery. You can pause, skip, modify, or cancel your subscription anytime—no commitments.

Due to health and safety concerns, supplements, vitamins, minerals and personal care products cannot be returned even if they are not opened and no refunds can be issued for such items.

Yes. Select Balance supplements are formulated for daily use with clean, purpose-driven ingredients—free from unnecessary additives and designed to support long-term balance.

  • 5 stars: 6 (100%)
  • 4 stars: 0 (0%)
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  • 1 star: 0 (0%)
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Breanna Friedersdorf
My favorite magnesium

I love this magnesium. So effective, quality ingredients. Select balance has the best quality vitamins and supplements I can find! Priced fairly, the subscription option is so helpful. They also have the best customer service. Highly recommend for all supplement needs.

M
Michaela
Love

Take this in the evening before going to sleep. It helps me get better sleep.

P
Pat
Magnesium Capsules

Unlike the magnesium I have purchased at retail stores, this product does not cause any stomach or intestinal distress. Great supplement!

A
Anonymous
Best magnesium!

No more leg cramps at night!

A
Alex G.
No More Muscle Cramps!

I don't typically take supplement. I was having repeat muscle cramps at night that were literally making me jump out of bed time pain. My girlfriend handed me this Magnesium and my cramps stopped. They went from multiple day a week to twice in the past 2 years. Highly recommend!

S
Stephanie G.
Everyone is Magnesium Deficient

As an integrative nurse practitioner, I listen to my patients common complaints and concerns. I don't like giving supplements unless there are specific reasons. I can say Magnesium Glycinate has been my go-to for initial meetings with patients and they have had significant life changes due to using magnesium alone... Better sleep, less cramps, less muscle pain, less anxiety, better bowel movements. Highly recommend everyone supplement with Magnesium Glycinate 300mg x1-3 months and see what changes they notice.