Select Balance

Serenity supports a calm, positive mood and steady focus. It combines calming amino acids with rhodiola and passionflower, plus the active B6 and methylfolate your body uses to make serotonin and GABA.

What’s inside (per capsule)

• GABA, 150 mg
• L-taurine, 150 mg
• 5-HTP, 100 mg (from Griffonia simplicifolia seed)
• L-theanine, 100 mg
• Rhodiola rosea root extract (4%), 100 mg
• Passionflower leaf, 85 mg
• Vitamin B6 as P5P, 10 mg
• Folate as Quatrefolic methylfolate, 170 mcg DFE
• Other ingredients: capsule (hypromellose, purified water), microcrystalline cellulose

Common questions

How do I take it?
1 capsule, 1 to 4 times a day, or as directed by your health practitioner. Start with one and adjust.

Can I take it with antidepressants?
Serenity contains 5-HTP. If you take an SSRI, SNRI or any other medication that affects serotonin, talk to your prescriber first.

How long does a bottle last?
90 capsules. At one a day, three months.

Formulated by practitioners, including Stephanie Grutz, ARNP, FNP-C. Made in an FDA-inspected, cGMP-compliant facility and third-party tested for identity, purity and potency.

Methylation is the process your cells use for energy, detoxification, mood and DNA repair, and it runs on B vitamins. Methylation Support gives you three of them already in their active forms, so your body does not have to convert them first: methylfolate, methylcobalamin (B12) and pyridoxal 5 phosphate (B6). It is a cherry peppermint lozenge, not a capsule.

What it supports

• Healthy methylation
• Normal homocysteine metabolism
• Cellular energy production
• Nervous system and mood balance

What’s inside (per lozenge)

• Vitamin B6, 2 mg (118% DV), as pyridoxal 5 phosphate
• Folate, 1,700 mcg DFE (425% DV), from 1,000 mcg methylfolate, as L-5-methyltetrahydrofolate calcium (Magnafolate C)
• Vitamin B12, 1,000 mcg, as methylcobalamin
• 120 per bottle
• Other ingredients: natural sweeteners, natural cherry and peppermint flavors, vegetarian magnesium stearate, silica

Common questions

Why methylfolate instead of folic acid?
Folic acid is the inexpensive, synthetic form of folate, and many people do not convert it efficiently. Methylfolate is the active form your body can put to work right away.

Can children take it?
Ask your practitioner for the right amount for a child.

Who should check with a practitioner first?
Anyone who is pregnant, takes prescription medication, or has a history of B12 or folate related conditions.

Formulated by practitioners, including Stephanie Grutz, ARNP, FNP-C. Made in an FDA-inspected, cGMP-compliant facility and third-party tested for identity, purity and potency.

A high-potency herbal + nutrient formula designed to support normal blood sugar levels, with added support for healthy cholesterol and gut dysbiosis considerations. Includes concentrated berberine plus multiple supportive botanicals and minerals.

Digestive Enzymes + HCL & Ox-Bile is a high-potency digestive support formula that combines stomach acid support (betaine HCL), ox bile, and a broad blend of enzymes to help your body break down and absorb proteins, fats, and carbohydrates. Ideal for anyone who feels heavy, gassy, or bloated after meals.

A clean, filler-free creatine monohydrate powder designed to support strength, performance, recovery, and cellular energy (ATP).

Iron features Ferrochel® — a fully chelated, gentle form of iron designed for high absorption without the constipation or stomach upset that often comes with standard iron supplements. A smart choice for restoring healthy iron levels and supporting energy.

Myo Inositol Plus is our myo-inositol powder with a calming stack added. Each 3.5 g scoop gives you 2,000 mg of myo-inositol plus magnesium bisglycinate, taurine, GABA and L-theanine, with no other ingredients.

What it supports

• Hormonal balance
• Healthy glucose metabolism and insulin sensitivity
• A calm, relaxed state
• Healthy stress response

What’s inside (per 3.5 g scoop)

• Magnesium, 75 mg (18% DV), as magnesium bisglycinate chelate (Albion TRAACS)
• Inositol, 2,000 mg, as myo-inositol
• L-taurine, 500 mg
• GABA (gamma-aminobutyric acid), 100 mg
• L-theanine, 50 mg
• 60 servings per container
• Other ingredients: none

Common questions

How is this different from Myo Inositol?
Plain Myo Inositol is inositol only. This version adds magnesium, taurine, GABA and L-theanine for a calmer feel, which many people prefer in the evening.

How do I take it?
Stir one rounded scoop into water or a drink. Your practitioner may suggest a different amount for your goals.

Who should check with a practitioner first?
Anyone who is pregnant or nursing, on prescription medication (especially for blood sugar, blood pressure or anxiety), or under 18.

Formulated by practitioners, including Stephanie Grutz, ARNP, FNP-C. Made in an FDA-inspected, cGMP-compliant facility and third-party tested for identity, purity and potency.

Iron Double Strength gives you 60 mg of Albion Ferrochel iron bisglycinate per capsule, a chelated form chosen for good absorption and easy tolerance. Methylcobalamin (B12) and folinic acid ride along, because iron, B12 and folate work together to support healthy red blood cells and energy.

What’s inside (per capsule)

• Iron, 60 mg (333% DV) as Albion Ferrochel ferrous bisglycinate chelate
• Vitamin B12, 300 mcg as methylcobalamin
• Folate, 46 mcg DFE as folinic acid (calcium folinate)
• 100 capsules per bottle
• Other ingredients: vegetarian capsule (hypromellose, purified water), rice flour

Common questions

How do I take it?
1 capsule daily, or as directed by your healthcare practitioner. This is a higher dose, so it is best used with your iron levels checked.

Will it upset my stomach?
Chelated iron is known for being gentler than standard iron salts. Customers note it does not cause the nausea they had with other iron.

Is there a lower dose?
Yes. Our regular Iron is a gentler everyday strength.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formulated by practitioners, including Stephanie Grutz, ARNP, FNP-C. Made in an FDA-inspected, cGMP-compliant facility and third-party tested for identity, purity and potency.