Hair + Skin + Nail Support

Hair, Skin & Nail Support

Select Balance

Size: 120 Capsules

5,000 mcg biotin, 1,100 mg MSM, horsetail silica and chelated minerals to support thicker hair, stronger nails and healthy skin.

In stock

Estimated delivery between November 06 and November 08. Order within .

Hair, skin and nails are built from protein, minerals and a few specific nutrients. This formula puts 5,000 mcg of biotin together with 1,100 mg of MSM (a sulfur source), horsetail for silica, spirulina, camu camu and chelated zinc, copper, selenium, manganese, chromium and molybdenum.

What it supports

  • Thicker, stronger hair
  • Stronger, healthier nails
  • Healthy, vibrant skin

What’s inside (per 4 capsules)

  • Biotin, 5,000 mcg
  • MSM (OptiMSM), 1,100 mg
  • Spirulina, 400 mg
  • Horsetail (7% silica), 100 mg
  • Camu camu fruit 20%, 100 mg
  • Cayenne powder (40,000 HU), 40 mg
  • Zinc 2.8 mg, copper 0.16 mg, manganese 1.2 mg, selenium 20 mcg, chromium 40 mcg, molybdenum 80 mcg (all chelated forms from Albion, TRAACS)
  • Calcium 12 mg, magnesium 22 mg, boron 80 mcg, vanadium 8 mcg
  • 30 servings per bottle (120 capsules)
  • Other ingredients: vegetarian capsule (hypromellose, methylcellulose, purified water), rice flour

Common questions

How long until I notice a difference?
Hair and nails grow slowly. Most people start to notice a change around 6 to 8 weeks, and the results get stronger after 12 weeks.

Will biotin affect my lab tests?
It can. At 5,000 mcg, biotin can throw off lab tests that use a biotin-based method, giving falsely high or falsely low results. Tests that can be affected include thyroid (TSH, free T4, T3), troponin (heart), PSA, hCG (pregnancy), vitamin D, vitamin B12, ferritin, cortisol, estradiol, progesterone, testosterone, FSH and LH, parathyroid hormone (PTH) and insulin. Tell your provider and the lab you take biotin. Many providers suggest pausing it for 2 to 3 days before blood work.

Who should check with a practitioner first?
Anyone who is pregnant or nursing, or taking prescription medication.

Formulated by practitioners, including Stephanie Grutz, ARNP, FNP-C. Made in an FDA-inspected, cGMP-compliant facility and third-party tested for identity, purity and potency.

Take 4 capsules daily with or without food.

Biotin, copper (full ingredient list not provided)

Select Balance products can be shipped throughout the United States via flat-rate shipping. Note, there are restrictions on some products and some products cannot be shipped to international destinations.

Our default shipping is 2-3 day parcel after the order has been processed. We make every attempt to process orders either the same day or next business day. If you require your shipment to be expedited, please contact us for next day delivery options.

Due to health and safety concerns, supplements, vitamins, minerals and personal care products cannot be returned even if they are not opened and no refunds can be issued for such items.

If you had any adverse effect after taking a supplement (such as nausea, stomach pains, bowel changes, etc.), please let us know and we will be happy to give you suggestions to avoid these symptoms in the future.

Our supplements our pure and potent without fillers so sometimes people just need to start at a lower dose and build up tolerance. Other times, people have to take supplements with medications and at the best time of the day for most benefit.

Whatever it is, we will help so you have the best experience.

$37.00

Manufactured in a US FDA inspected facility. GMP Compliant. Purity and Potency Guaranteed! We use the highest quality raw materials available. Testing is done at various stages of production.

‡ These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

Frequently Asked Questions

Orders are typically processed within 1–2 business days. Once shipped, delivery times vary based on your location and selected shipping method. Most customers receive their orders within 3–7 business days.

You’ll receive a confirmation email with tracking information as soon as your order ships.

We begin processing orders quickly to ensure fast delivery. If you need to make a change or cancel an order, please contact our support team as soon as possible. While we’ll do our best to help, changes cannot be guaranteed once an order has entered processing.

Subscribe & Save lets you receive your supplements automatically on a recurring schedule and save 5% on every delivery. You can pause, skip, modify, or cancel your subscription anytime—no commitments.

Due to health and safety concerns, supplements, vitamins, minerals and personal care products cannot be returned even if they are not opened and no refunds can be issued for such items.

Yes. Select Balance supplements are formulated for daily use with clean, purpose-driven ingredients—free from unnecessary additives and designed to support long-term balance.

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A
Anonymous

Awesome! I have fingernails again🤗

N
NMREVIEW
Daily

Daily vitamins like these make beauty easy, thankful for being confident in my hair skin and nails knowing they are supported. Have a glossy overall glow since these wonder vitamins.

A
Andrea K
Hair, Skin and Nails

Have already seen improvements in my hair that was starting to thin and break easily.

L
Lee
Great supplement!

My husband and I have been using this daily for 6 months. We save both seen an increase in hair growth and nails.

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Nikki M.
Full Hair and nails!

My friend told me to try this after having postpartum hair loss. I was skeptical but desperate to try. I'm on my 3rd bottle and love what I am seeing. My nails are super strong (I have never had strong nails) and my hair is growing back thicker, fuller and not falling out.

S
Stephanie G.
I was literally bald

I had an emergency abdominal surgery which left my body shocked and nutrients displaced. My hair started falling out in large amounts. I had a great attachment to my hair so this was devastating to go through. I started taking Hair + Skin + Nails 2 months ago. My bald spot on my crown had 2-3" regrowth in less than a month. My hair feels fuller each week. It fell out for 6 months before starting this, so I will continue to take it for 6 months, but it has been amazing so far (**And I'm not taking anything else or using special oils, etc.). Love this product SO much <3
-A girl that loves her hair