{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate","description":"\u003cp\u003eMagnesium glycinate, the gentle form. 300 mg of Albion TRAACS magnesium lysinate glycinate chelate per serving, to support sleep, muscle relaxation, nerve function, heart and bone health. At higher doses it can also support bowel regularity.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFrom Stephanie Grutz, ARNP: “Magnesium glycinate has been my go-to for initial meetings with patients... better sleep, less cramps, less muscle pain, less anxiety, better bowel movements.” Her suggestion is 300 mg a day for one to three months, then notice what has changed.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eWhat’s inside (per 4 capsules)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMagnesium, 300 mg (71% DV) as magnesium lysinate glycinate chelate (Albion TRAACS)\u003c\/li\u003e\n\u003cli\u003e30 servings per bottle (120 capsules)\u003c\/li\u003e\n\u003cli\u003eOther ingredients: vegetarian capsule (hypromellose, purified water), rice flour, vegetarian magnesium stearate\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eCommon questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eHow do I take it?\u003c\/strong\u003e\u003cbr\u003e1 to 2 capsules, 1 to 3 times daily with meals, or as directed by your healthcare practitioner.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWill it upset my stomach?\u003c\/strong\u003e\u003cbr\u003eGlycinate is one of the gentlest forms of magnesium. Customers note it does not cause the stomach or intestinal upset they had with store brands.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow is it different from Magnesium Complete?\u003c\/strong\u003e\u003cbr\u003eThis is a single form, glycinate. Magnesium Complete blends eight forms.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFormulated by practitioners, including Stephanie Grutz, ARNP, FNP-C. Made in an FDA-inspected, cGMP-compliant facility and third-party tested for identity, purity and potency.\u003c\/em\u003e\u003c\/p\u003e","brand":"Select Balance","offers":[{"title":"Default Title","offer_id":45176259248172,"sku":null,"price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/7619\/2044\/files\/magnesium-capsules__94446-square.png?v=1768920831","url":"https:\/\/selectbalance.com\/products\/magnesium-glycinate","provider":"Select Balance","version":"1.0","type":"link"}